Daily Archives: April 21, 2009

Exercise helps quit smoking

Research has shown that that changes in brain activity, triggered by physical exercise, may help reduce cigarette cravings. Published in the journal Psychopharmacology, the study shows how exercise changes the way the brain processes information among smokers, thereby reducing their…

Interest in free smoking programs

Idaho public health officials are reporting rising interest in smoking cessation programs. The Idaho Department of Health and Welfare runs free programs to help smokers kick the habit. Last month, more than 2,200 smokers registered with the department’s Idaho QuitNet.…