Mary’s One Year Smoke Free Milestone I am no stranger to adversity. I’ve lived a long time, ran across many bumps in the road, weathered many situations and survived many pitfalls. I cursed the bumps, whimpered and whined at the…
Daily Archives: November 17, 2011
70 Percent of Smokers Want to Quit
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According to a report just published by the Centers for Disease Control and Prevention (CDC), upwards of 70 percent of adult American smokers wish they didn’t carry the ball and chain of nicotine addiction around with them, day in and…
The Great American Smokeout!
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Statistics tell us that approximately 7 out of 10 smokers want to quit, yet go on lighting up, day in and day out, unable to stop the vicious smoking cycle they’re stuck in. Such is nature of nicotine addiction. As…
How to Quit Smoking
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A Guide to Quitting and Kicking the Habit for Good We all know the health risks of smoking, and most of us know that kicking the habit is the single biggest improvement to health a smoker can make. But that…