All About Nicotine Withdrawal

Symptoms of nicotine withdrawal can and do include just about every physical and psychological discomfort that you can think of. How successful you are in managing this intense, though thankfully short-lived phase of smoking cessation depends in great part on your level of preparation. Use the tips below to educate yourself on what to expect when you quit smoking, and how to cope with the irritations that nicotine withdrawal often brings.

The addictive qualities of nicotine are explained in this video from Blausen Medical as we watch what happens when cigarette smoke is inhaled and travels through the body to the brain.

First, say to yourself what you would be; and then do what you have to do. Health Service Food and Human Resources: Here:

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