Relapse Prevention

When we quit smoking, most of us go through a fair amount of junkie thinking – the internal battle that goes on between our will to quit and the addiction we’re tied to. It is a common facet of recovery, but one that can easily trip us up, leading back to full-time smoking. Having the ability to recognize faulty thought patterns and redirect them is critical to moving through this phase of smoking cessation successfully. Use this section to help you do that.


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