Stress Management

As smokers, we thought we needed our cigarettes to calm us. The truth is, however, that smoking created more stress than it ever dispelled. Learning how to cope with the ups and downs of life without a cigarette is difficult when we first quit smoking, but with a few tools and some practice, we can all overcome the obstacles.


It is not how many years we live, but what we do with them. Health Service Food and Human Resources: Cheap Online Cigarettes

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