Benefits of quiting

Longtime Marijuana Smoking May Raise Psychosis Risk

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Young adults who are longtime pot smokers are more likely to have hallucinations, delusions, or to display signs of psychosis than short-term smokers or people who’ve never smoked marijuana.
The finding comes from a study of 3,801 young adults who were asked about their pot use and then evaluated to determine if they’d experienced “psychotic outcomes.”
The [...]

Third-hand smoke also a cancer risk

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WASHINGTON – You know smoking is bad for you. You know inhaling someone else’s smoke is bad for you. Now a U.S. study says third-hand smoke — tobacco residue clinging to surfaces — is also bad for you.
When a cigarette burns, nicotine is released in the form of a vapour that collects and condenses on [...]

Can Smoking Cause Infertility?

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If you are having trouble getting pregnant and are a smoker, that might be the problem.
Many studies and much research has been done on the subject of smoking as it affects fertility, and the results seem conclusive: Smoking has an adverse affect on fertility.
Based on research, cigarette smokers are known to have several fertility issues [...]

Smoking, low folic acid, high blood pressure restrict fetal growth

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The lifestyle habits you bring into pregnancy can have lasting effects on your baby’s health, new research shows.
A Dutch study found that women who smoked, had high blood pressure or low folic acid levels in early pregnancy had babies that were smaller in the first trimester of pregnancy and had a higher risk of complications [...]

Lifestyle change can affect blood pressure, but it’s not the whole story

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So how much good will it do if you get more exercise, consume less salt, ramp up on potassium, eat the DASH way, give up smoking,take up meditation? Does it all add up to some impressive total that will knock your doctor’s socks off the next check-up time?
It depends a lot on where you start [...]

You Docs: Your anti-cancer menu

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Call it eating for a cause. Plan your menu in a way that helps knock out the third leading cancer for both men and women: colorectal cancer. Here’s how:
•BREAKFAST: Add sliced bananas — a good source of vitamin B-6 — and you could reduce your risk of colorectal cancer by 20 percent to 30 percent. [...]

Cigarettes might be infectious

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The tobacco in cigarettes hosts a bacterial bonanza — literally hundreds of different germs, including those responsible for many human illnesses, a new study finds.
“Nearly every paper that you pick up discussing the health effects of cigarettes starts out with something to the effect that smokers and people exposed to secondhand smoke experience high rates [...]

Erlotinib Dosing in Lung Cancer Depends on Smoking Status

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Although erlotinib is an approved second-line therapy for lung cancer, its management is complicated by side effects that get worse as the dose increases.
“Increased doses may lead to better outcomes, so we are trying to determine how high we can go with this agent without having to stop,” said Lynsay Waller, M.D., a fellow at [...]

Obesity surpasses smoking as top health threat

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Obesity is now a bigger overall threat to people’s health than smoking, according to results of the longest ongoing health study of adults in the United States.
Obesity causes as much or more disease than tobacco, says the study, conducted by researchers from Columbia University and the City College of New York. It adds that while [...]

Smoking increases heart transplant risk

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BALTIMORE, — Smoking in both the donor and the recipient should become part of the risk calculus in heart organ donation, U.S. researchers suggest.
Senior author Mandeep R. Mehra of the University of Maryland School of Medicine and the University of Maryland Medical Center says the study, conducted in rats, involved exposure to levels of tobacco [...]

Smoking is a risk factor for rheumatoid arthritis

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NEW YORK – Smoking is a risk factor for rheumatoid arthritis (RA), a new analysis of 16 studies confirms.
Health
The effect is especially strong in men and heavy smokers, the researchers found. And men who tested positive for rheumatoid factor (RF), a self-attacking antibody found in about 80 percent of RA patients, were at even higher [...]

Assistance available to quit smoking

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THE VILLAGES — As the New Year approaches, some residents are creating their resolution lists, and “quit smoking” could be their top goal.
Local health department officials remind residents about smoking-cessation programs and tips that can help them carry through with this resolution.
Smokers need to have a plan for quitting smoking, said Kimberly Alfrey, tobacco prevention [...]

Piling on the Pounds and Smoking May Accelerate Skin Aging

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Ever seen that grandmother beside your house and wondered how she has managed to retain a youthful-looking skin? The process of aging is a mysterious one with scientists trying to find various factors that may accelerate this process. New research has now indicated that excessive weight as well as smoking may adversely affect the skin.
Researchers [...]

First cancer genome sequences reveal how mutations lead to disease

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Scientists have reconstructed the biological history of two types of cancer in a genetic tour de force that promises to transform medical treatment of the disease.
The feat, a world first, lays bare every genetic mutation the patients have acquired over their lifetimes that eventually caused healthy cells in their bodies to turn into tumours.
The procedure [...]

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Famous quotes

The only ’safer’ cigarette is your last one.
Duane Alan Hahn .................................
You own yourself, so if you want to do something that destroys yourself, go ahead. Just don’t harm others when you do.
Jim Goebel .................................
To see what is right, and not do it, is want of courage, or of principle.
Confucius .................................
If you resolve to give up smoking, drinking and loving, you don’t actually live longer; it just seems longer.
Clement Freud .................................
Smoking is a custom loathsome to the eye, hateful to the nose, harmful to the brain, dangerous to the lungs, and in the black, stinking fume thereof nearest resembling the horrible Stygian smoke of the pit that is bottomless.
King James I of England .................................
Smoking kills. If you’re killed, you’ve lost a very important part of your life.
Brooke Shields .................................
I’ll tell you why I like the cigarette business. It cost a penny to make. Sell it for a dollar. It’s addictive. And there’s a fantastic brand loyalty.
Warren Buffett .................................
If you resolve to give up smoking, drinking and loving, you don’t actually live longer; it just seems longer.
Clement Freud .................................
Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.
Mark Twain
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