Quit smoking in time for the fall holidays
LAKE COUNTY – Lake Family Resource Center is offering the American Lung Association “Freedom from Smoking” tobacco cessation program beginning Tuesday, Aug. 11, in Lakeport and Clearlake.
“Freedom from Smoking,” the leading smoking cessation program in the United States for over 25 years, shows participants how to quit smoking for good in a supportive setting.
Participants meet weekly in small groups so everyone attending gets personal attention. No two smokers are alike; the program helps everyone create their own quit plan.
Because support of others is important while quitting, participating with a group who understands the challenges helps at a time when support is most needed. You’ll be more successful at quitting smoking by being with other people who have decided to “Fall into Health.”
The Lakeport classes will take place at LakeFRC, 896 Lakeport Blvd. From 6 p.m. to 8 p.m. The Clearlake classes will take place at LakeFRC, 14264 Austin Drive (across from Burns Valley School) from 1 p.m. to 3 p.m.
Both programs run seven weeks, with two classes during “Quit Week”.
“Fall into Health” by calling today to start your journey to becoming a non-smoker. The program is FREE and includes all program materials and refreshments.
For more information and to register for the classes call Joy Swetnam, Lake Family Resource Center, at 707-262-1611 or email joys@lakefrc.orgThis e-mail address is being protected from spam bots, you need JavaScript enabled to view it.
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