How Might You Feel When You Quit?


Common feelings of smoking withdrawal include:

  • Feeling depressed
  • Not being able to sleep
  • Getting cranky, frustrated, or mad
  • Feeling anxious, nervous, or restless
  • Having trouble thinking clearly
  • Feeling hungry or gaining weight

Not everyone has feelings of withdrawal. You may have one or many of these problems. And they may last different amounts of time. The medicines described in this guide can help.

It is not how many years we live, but what we do with them. Health Service Food and Human Resources: Discount Cigarettes Brands

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